Join us for a special evening of resiliency and connection as Sarah Mayerhofer leads a sunset flow designed for all levels of yoga. Meet up at 45th & Gillham, South End of Park at May 31, 7-8 PM.
Please Register for this FREE event.
Register here!
Whether you’re new to yoga or have been practicing for years, this class will offer a supportive space to cultivate resilience, both individually and as a community.
Bring your mat, some water, and a friend — and let’s come together in the beautiful outdoors to nurture our minds, bodies, and spirits.
Why we offer mindfulness events…
We live in a world that promotes chronic busyness, distraction, and negative news. Our mindfulness events offer people new perspectives, renewed energy, and enhanced clarity that empower them to show up better prepared to face life’s demands.
In times of change, yoga helps us build strength, balance, and connection to the world around us. Yoga is not simply a chance to exercise or improve flexibility (though those are helpful additives) — it’s a change to slow down, rely on the power of breath to ground us into presence, and come back into our bodies.
Let’s embrace this moment of collective renewal.
We can’t wait to see you at Gillham Park!
CONTACT: Sarah Mayerhofer at [email protected].
